The Daily Dose of Nature Challenge Welcomes You!

Be Outdoors More for Better Health



This is for you if...


  • you want a reason to go on daily walks for your health
  • you want calm and inner peace
  • you want to connect to something deeper (there's got to be something more to life...)
  • you want space to release frustration and inner turbulence
  • you want to do something beneficial for your mental well-being
  • you want an accessible and meaningful personal challenge




Marry the human experience to Nature

and it becomes full of life.


Emerson


Be the change you want

to see in the world

-Gandhi


Laura has lived it, being mindful outdoors regularly, taking her from feeling drab to feeling fab.

She not only continues to enjoy nature daily but has created this online challenge for You!

Daily Dose of Nature

aims to ignite the desire in you to spend regular amounts of time in the open air so that you too, can realise the wonderful side-effects.


Challenge Prompts

for deeper understandings


  New section
Available in days
days after you enroll
  Week 1 Days 1-7
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days after you enroll
  Week 2 Days 8-14
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  Week 3 Days 15-21
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days after you enroll
  BONUS Day 22
Available in days
days after you enroll

Join The Challenge :)